Description
Murungai, or moringa, has been part of South Indian cooking and traditional medicine for centuries. Known as the drumstick tree, every part of it has nutritional value, but the leaves are where the real goodness is concentrated. Our moringa soup mix takes the power of murungai leaves and turns it into a warm, flavourful instant soup that is easy to prepare and genuinely nourishing.
Moringa leaves are a good source of protein, vitamin A, vitamin C, iron, and calcium, making this one of the more nutrient-dense soup options you can add to your daily routine. This murungai soup supports immunity, aids digestion, and provides sustained energy without heaviness.
Why This Soup Mix
- Rich in vitamin A and vitamin C for immunity and skin health
- Good source of iron to support healthy blood levels and reduce fatigue
- Contains calcium and magnesium for bone and muscle health
- High in antioxidants that help protect against oxidative stress
- Light on the stomach, suitable for all ages
How to Prepare
Add 2 to 3 tablespoons of the moringa soup mix to a cup of hot water or warm milk. Stir well and serve. Season with a pinch of pepper and a few drops of cold-pressed coconut oil for added flavour and nutrition. Works as a light evening meal or a mid-day health drink.
If you enjoy moringa in other formats, our murungai idli podi is a great way to add it to your breakfast. For a complete wholesome routine, pair this murungai soup with our millet health mix in the morning and the karuppu kavuni rice kanji as an evening drink.
No preservatives. No artificial colour. No added flavour.
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